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Health Benefits of
a Far infrared sauna |
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health
benefits of a FAR INFRARED SAUNA |
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Detoxification:
Toxins such as sodium, alcohol, nicotine, carcinogenic
heavy metals (cadmium, lead, zinc, nickel) and mercury
accumulate in the body during modern daily life.
Infrared heat therapy stimulates the sweat glands to
cleanse and detoxify your skin.
Reduce Stress:
Infrared heat therapy loosens muscles and relaxes the body. Many massage
therapists use infrared heat prior to massage to provide
a much more thorough and effective treatment.
Skin Benefits:
Infrared heat increases blood circulation, expels dirt
chemicals and removes dead cells from surface of skin.
All of these benefits lead to a softer and firmer
complexion. Can be used to reduce wrinkles associated
with aging.
Exercise Exchange:
A 20-30 minute FIR sauna session burns up to 500
calories, similar to a 5km run. Infrared saunas are
perfect for those who do not have time for regular
exercise or suffer from personal injuries that inhibit
rigorous activity.
Pain Relief:
FAR Infrared heat relieves pain by expanding blood
vessels and increasing circulation. Better circulation
allows more oxygen to reach the injured areas of the
body and helps reduce pain and speed up the healing
process. Many people use FIR heat as a successful
treatment for arthritis, muscle spasms and rheumatism.
Improve Immune System:
During a fever, the body heats up to eliminate viruses
and attack foreign agents. Subsequently, the body wards
off invading organisms much more easily because the
immune system is activated consistently by the
"artificial fever." Recent studies also show that colds
and flu-like illnesses are reduced dramatically if
treated in the early stages with FIR heat therapy.
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SPECIFICATIONS |
20 MIN IN A FIR SAUNA =
10 KM RUN |
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